Posts by Denver Holistic Medicine
Vitex vs. Maca - What's the Difference?

When it comes to reproductive issues, many herbal supplements claim to have beneficial properties to both men and women. Two such supplements, Vitex Agnus-Castus and Maca Root, are widely used to help treat or benefit a variety of conditions. So, what’s the benefit of using one over the other? Here is the run down on each.

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What is DHEA & what are the benefits?

DHEA, or dehydroepiandrosterone, is a hormone that naturally exists in our bodies that converts into major male and female hormones, mainly testosterone.  DHEA is not only a natural hormone, but also a popular supplement that can affect the levels of other hormones in your body. DHEA has been called the ‘super hormone’ and the ‘fountain of youth hormone’, so its popularity as a supplement comes as no surprise.  

While the hormone does occur naturally in your body, DHEA levels decrease as you age and this decrease has been associated with several diseases such as heart disease, depression, and mortality. In fact, its been estimated that DHEA levels decrease by 80% throughout adulthood.  Our bodies produce peak amounts of DHEA in our 20s and 30s, then the decline begins. This is why DHEA is considered an important chemical in the anti-aging process, and a target for anti-aging products.

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Adrenal Fatigue - Symptoms and Underlying Issues

Adrenal fatigue is a term used to describe the group of symptoms that are said to occur by people who are under long-term physical, mental or emotional stress.  Supports of adrenal fatigue believe the problem begins when the many different stresses of life become too much for the body to handle. Our adrenal glands (the small organs located above the kidneys) usually produce hormones like cortisol to deal with stress.  But when people are faced with long-term stress that becomes too much to handle, their adrenal glands can no longer keep up with the body’s needs. When this starts to happen, symptoms of adrenal fatigue may start to appear.

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