Posts tagged holistic health
Adrenal Hormones and How They Affect Us

When you hear the words “adrenal glands” you might automatically think of “adrenaline”. While that association is correct, your adrenal glands do a lot more than just produce adrenaline. They produce several different hormones that regulate bodily functions and impact our overall health. When the adrenal glands aren’t working properly, producing too much or not enough of a specific hormone, it can cause a lot of problems.

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Acupuncture for Health and Wellness

Acupuncture is an ancient medicinal technique that has been used for thousands of years. It is a part of Traditional Chinese Medicine that aims to improve the flow of qi through the body. The traditional belief is that a blockage of qi in the body limits the effectiveness of organs in the body and creates many ailments. Releasing the qi to flow through the body can improve organ function, relieve pain, and increase overall quality of life. Medical knowledge has come a long way since the origins of acupuncture to improve the flow of qi in the body but acupuncture is still considered an effective way of treating and assisting with medical conditions and has migrated from China to be used all across the world.

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Seed Cycling - What is it and How Can it Help?

Being a woman can be a challenge for lots of reasons, not least of which being our faithful monthly cycle. Realistically, all humans, male and female, old and young, have a regular cycling of hormones but women seem to feel the effects much more acutely than men. Many of us don’t actually even know what is happening to our bodies over the course of a “monthly” cycle, we just know that we are uncomfortable and we want chocolate more than usual. In fact, what’s happening is a delicate balance of hormone production that affects everything from our skin to our mood to our general wellness and everything in between.

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Thyroid Hormones Explained

The thyroid is often discussed as an integral part of the metabolic systems of the body, but many of us don’t understand how it works or what it does. Well, every single cell in your body depends on the thyroid to regulate their metabolic functions, which in turn regulates the functions of your organs, controlling things like heart rate, breathing, digestion, and the nervous system, among others.

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How Telemedicine is Changing Healthcare

The ever-advancing and changing nature of technology has permeated practically every part of life in the modern world. The healthcare industry is no exception. The idea of telemedicine has been around for more than half of a century, but the strides made over the past twenty-plus years with the rapid advancement of smart devices with video capabilities and interactive apps has sped the process to begin to drastically change the way we approach modern healthcare.

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Adrenal Fatigue - Symptoms and Underlying Issues

Adrenal fatigue is a term used to describe the group of symptoms that are said to occur by people who are under long-term physical, mental or emotional stress.  Supports of adrenal fatigue believe the problem begins when the many different stresses of life become too much for the body to handle. Our adrenal glands (the small organs located above the kidneys) usually produce hormones like cortisol to deal with stress.  But when people are faced with long-term stress that becomes too much to handle, their adrenal glands can no longer keep up with the body’s needs. When this starts to happen, symptoms of adrenal fatigue may start to appear.

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Ozone Therapy - What is it and How Does it Work?

Ozone is a colorless gas made up of 3 oxygen atoms.  Found in the Earth’s stratosphere, ozone’s primary purpose is to protect the Earth from the sun’s ultraviolet radiation by absorption.  However, many researchers believe it has many therapeutic effects.  In medicine, ozone is used as an alternative therapy that improves the body’s intake and use of oxygen while activating the immune system.  Ozone therapy is used to treat diseases and conditions by disinfecting the area around them. Not only does this limit the effects of bacteria, viruses, fungi and yeast, but ozone therapy also improves the body’s intake and use of oxygen and activates the immune system.

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Ease Chemotherapy Side Effects with Mistletoe Injections

Around the world, approximately 38.4% of people will be diagnosed with cancer within their lifetime. The universality of cancer is staggering, making research for treatments and cures a well-recognized priority. Among the many drugs and alternative treatments undergoing clinical trial is a surprising plant most commonly known for its decorative use: mistletoe.

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Prevent SAD this season with Holistic Medicine

As we trudge deeper into the depths winter, many people experience some degree of mood change. We feel less motivated, sentimental, anxious or depressed. For some, these changes are slight and manageable; they may simply feel a bit more fatigued, have a harder time waking up in the morning, or occasionally feel bummed out. With the cold and grey weather, a lot of people opt to stay home, which can lead to feelings of isolation. Although Denver winters can be beautiful, sunny and full of outdoor activities like skiing, snowboarding, and winter hiking, we become more sedentary. Winter has a clear effect on us -- and our bodies respond to that change.

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