Hormones are special chemicals produced by glands in our body that act as messengers to tell other parts of the body how and when to work. Because hormones control nearly all tasks in the human body from digestion, growth, appetite, mood, immune function, to libido; a vast variety of symptoms can occur when hormones become out of balance.
Read MoreFertility acupuncture and herbal supplements may be the missing link you need to increase your chances of fertility.
Read MoreAs we trudge deeper into the depths winter, many people experience some degree of mood change. We feel less motivated, sentimental, anxious or depressed. For some, these changes are slight and manageable; they may simply feel a bit more fatigued, have a harder time waking up in the morning, or occasionally feel bummed out. With the cold and grey weather, a lot of people opt to stay home, which can lead to feelings of isolation. Although Denver winters can be beautiful, sunny and full of outdoor activities like skiing, snowboarding, and winter hiking, we become more sedentary. Winter has a clear effect on us -- and our bodies respond to that change.
Read MoreWe all know it’s coming… the dreaded flu! Protect yourself this year with a new strategy, immune boosting injection therapy - now offered at Denver Holistic Medicine.
Read MoreIt seems that every week, we hear of another toxin lurking around us that we should avoid. This barrage of bad news is an unfortunate consequence of the increase in research and education in the past decade, but the good news is the more we know, the safer we can be.
Read MoreThyroid issues can cause dramatic symptoms in health, wellness, and appearance. Because of their wide-sweeping and generalized effects on the body, these disorders can be difficult to diagnose and even more difficult to interpret.
Read MoreAs a holistic medicine practitioner, Dr. Simone Sturm fields questions about all the latest health trends on the market. But few have proven to be as as controversial as the topic of phytoestrogens.
In recent years, more and more women have been switching their routine women’s health care from a traditional obstetrician-gynecologist (OB-GYN) to a nurse practitioner (NP). What exactly is an NP?
Read MoreInfertility is estimated to affect as many as 15% of couples in the United States. Of these couples, men and women contribute just about equally to the causes of infertility. Because infertility is so prevalent, many men, women, and couples choose to seek medical help when they are unable to conceive despite their best efforts.
Read MoreIt’s an aspect of our health that most of us take for granted: Have sex, get pregnant. In reality even minor stressors can throw your body out of balance. If you’re trying to conceive, these simple changes to your health can help improve and protect your fertility.
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