Hormones are special chemicals produced by glands in our body that act as messengers to tell other parts of the body how and when to work. Because hormones control nearly all tasks in the human body from digestion, growth, appetite, mood, immune function, to libido; a vast variety of symptoms can occur when hormones become out of balance.
Read MoreAs a holistic medicine practitioner, Dr. Simone Sturm fields questions about all the latest health trends on the market. But few have proven to be as as controversial as the topic of phytoestrogens.
For women, the only things in life that are certain are death, taxes, and menopause. We want to break the perceived taboo of talking about menopause so you feel educated and empowered.
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