Advances in technology over the years have made Western Medicine the customary route when it comes to medical needs. Long gone are the days of “healers” misdiagnosing patients due to lack of technology and experience. However, technology and advancements are not always failproof. While scientists and physicians can better understand diseases, we as human beings are all still unique – we are not cookie-cutter cases.
Read MoreThe road to holistic health looks different for everyone. When we speak about “holistic” health and wellness, we are considering not only the disease or issue that ails you, we are looking at the whole picture of mental and social factors as well as physical. Many times, the recommendations made by your holistic healthcare provider will involve making different lifestyle choices like diet and exercise changes, in addition to medicines, procedures, and supplements prescribed. For many circumstances, however, your doctor might additionally suggest injection therapy to help heal both your body and your mind.
Read MoreA few years ago, people started talking a lot about probiotics, mostly because Jamie Lee Curtis became the spokesperson for a yogurt that touted itself as a solution to good gut health. And if you’re just beginning a journey to take better care of your body and focus more on health, your gut is a great place to start. So much goes on in your belly, several different organs working in conjunction with each other to process food which fuels your body and makes everything run. But now you’ve probably heard about prebiotics as well and you might be wondering: what are these things and why do I need them?
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